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Happiness Now!: Timeless Wisdom for Feeling Good FAST
-By: Robert Holden
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Stumbling on Happiness
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The How of Happiness: A New Approach to Getting the Life You Want
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The Art of Happiness: A Handbook for Living
-By: Dalai Lama, Howard C. Cutler
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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
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The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom
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Happiness: A Guide to Developing Life's Most Important Skill
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Welcome to Happiness Guide

 

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This is a selection made from among articles on Cohen Adam Happiness. For a permanent link to this article, or to bookmark it for future reading, click here.

Knowing the Art of Happiness

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There are certainly a lot of things that you want to achieve in your life. It can be fame, power, money, a sensual partner, stable career, a good health condition, and many others. After all, who on earth does not want to be happy? You have your personal desires and wishes. You simply want to be happy! But what does it take for you to be happy? What do you need to get that happiness? Are you willing to gamble with life just so you can be happy?

The art of happiness is not as easy to be achieved as capturing the beautiful scenery down the road with your digital camera. There is more to it. The artist can typically find a model statue to be carved out of wood. A musician often makes his happiness an inspiration for his craft. But then again, happiness is not a possession that can be acquired with a wink of an eye. How can you say that you are happy? Because you won the bet with your friends? Because you've got a new car? Because you've been elected as the leader of your beloved organization? These things are merely pleasures. They are not factors for genuine happiness.

The art of happiness is a skill which needs to be mastered. Happiness is not rooted from the material things that you get such as getting promoted, getting a salary raise, or going on a vacation. Happiness is experienced because of the way you live your life. Putting this on a much decipherable state goes like you do not learn to become a fine tennis player by merely buying your own tennis racket. But, learning the ropes of playing tennis molds you to become an excellent player. It also holds true to the fact that your material acquisitions does not necessarily give you the happiness you are looking for but it is by living your life to its fullest extent that gives you genuine happiness. The art of happiness tells you that it is all about living your life in the present state and being satiated to the highest level with that moment.

Try to assess your life. Where are you now? What have you done so far? Have you made explorations to the things which always piqued your curiosity? Have you gained answers to your questions? Have you made other people happy? Finally, do you think you are already in that state of happiness?

The art of happiness tackles deeper meanings. It is a matter of growing through the experiences you gain from life. It is all about working your way up for material and immaterial successes, and expanding your awarenessâ€'these are the elements that provide meaning to your life and thus make your living an exciting one. If you still feel that there is something missing in your life or there is still an empty space which you are yet unable to fill in, then your happiness is deemed to be still incomplete. One more thing to remember is to leave your fateful past behind so that you can live without its claws and shadows. Learn to live life with the now.

The art of happiness is a skill that must be applied. Do not aim for the impossible. Just be yourself. Love yourself. And recognize the sparks of happiness instead of shunning it away.


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Cohen Adam Happiness News

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"Ladies and gentlemen," said Harvey Fierstein, "for the past six and a half years, these walls have barely held in the happiness of this building. ...

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Let the New Year bring joy, happiness to all - Monroe News Star


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Monroe News Star, LA - Dec 27, 2008
May 2009 bring you much happiness, love, prosperity and good health, and may the world enjoy peace and tranquility throughout the coming year. ...

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Stars of David - Jewish Exponent


Jewish Exponent

Stars of David
Jewish Exponent, PA - Dec 24, 2008
Could it be Rudolph -- nah, Nureyev it's not; but it is Tevye and the Fiddler up on the roof, tapping out their happiness and joy to the world that there ...

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Film times and brief film reviews - The Independent Weekly


The Independent Weekly

Film times and brief film reviews
The Independent Weekly, NC - Dec 23, 2008
She's the antidote to vapid movie happiness, the anti-Amélie. Mike Leigh's film has an unforced flow, driven by the steady, often silly stream of Poppy's ...

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Television movies for the week of Dec. 14 - Pittsburgh Post Gazette


Television movies for the week of Dec. 14
Pittsburgh Post Gazette, PA - Dec 13, 2008
Inspired by a Chinese proverb, four fables revolve around characters who embody happiness, pleasure, sorrow and love. (R) (1:45) SHO: Thu. ...

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